Fuck Portion Control

Resolve physical and psychological illness.


 
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*my ebooks ARE NOT FREE. The suggested donation is equal to 2 hours of your income a piece. These books are a product of ten years of labor. You are welcome to pay later if you cannot right now. If you don’t, just know I’ll think you’re a piece of shit. *those who are prudish or homophobic WILL NOT like the content of these books.

Fuck Portion Control, Print
$45.00
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The Perfect Child, Print
$34.00
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Learn to CUre:

CANCER
Trauma
Migraine
Chronic Pain
HAIR LOSS
Depression
PTSD, ADHD, Anxiety
WEIGHT ISSUES
CYSTIC FIROSIS
Insomnia
Alcoholism and addiction
Thyroid Disease
DIABETES
SIBO and CANDIDA
KIDNEY DISEASE
AUSTISM
brain fog
Erectile Dysfunction
Varicose veins
Kidney stones
Acne
And more…

 
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*articles are not kept up to date, they also assume a broader knowledge of all relevant information to the human body as discussed in Fuck Portion Control the book and are not meant to be comprehensive on their own

 
 

Personal Coaching

Personal Coaching Program
$200.00 every month

The personal coaching program is for anyone who would like a bit more assistance than what can be achieved through reading my book alone, but everything I will advise can also be read in my book, and anyone purchasing this subscription should first be familiar with my ideas and philosophy on health and nutrition.

THE PROGRAM
We begin with a simple questionnaire to which I respond with an email outlining my insights and ideas on how you can begin to improve your personal situation. This is not in any way a diagnosis of medical conditions, I am not a health professional in any way, shape, or form, and you are paying for my time and personal experience with certain health conditions which originates only from my own experience and no formal eduction, training, or certification. You are responsible for keeping me updated on your progress (or lack thereof) and any followups, queries, or questions. There are no refunds offered for any reason. So long as you are subscribed you have continuous access to my time and insight for continued updating or refining as needed. Cancel at any time. Just like my book the focus of my insight and advice is not on physical appearance but on overall health and wellness in ways which are often contrary to accepted mainstream ideas on fitness and health, and as such all health and medical decisions should be made under the supervision of a competent medical professional.

Subscribe
Video Chat Coaching Program
$500.00 every month

FACE TO FACE

This is the personal coaching program but also with an hour, web-cam, face-to-face session once a week for the duration of the subscription. We spend time chatting more in depth on a personal basis about your issues and possible solutions and therapies. Remember, it is your responsibility to keep me informed to your progress and submit any questions, queries, and followup as desired. You are not paying for any guaranteed results, medical advice, diagnosis, etc., only for access to my time and personal experience, and refunds are only given if cancellation occurs before scheduled sessions per billing cycle.

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Personal Inventory Program

Personal Inventory Course
$500.00

The Personal Inventory Program is a writing practice which helps you to diagram and analyze your life history in ways which facilitate complete and total emotional and mental healing from past traumas, issues from childhood, or behavioral difficulties which might be getting in the way of your goals and dreams. This therapy is detailed in my book The Perfect Child and is totally doable on your own and this is offered for anyone who would like personal instruction in this practice and includes three, one-hour, one-on-one video conference coaching sessions where I walk you through the practice of personal inventory and explain in detail how to accomplish the therapy effectively in your own life while helping to critique and guide you through the nuances of this very effective practice.

3 SESSIONS:
The first session we cover personal inventory and go through several example entries and discuss how this therapy works and the ways it connects to your personal life experiences to help resolve problems. You will then do work on your own before our second session in which we review and refine your personal inventory practice, then discuss and teach you how to do the second part which is the fear inventory which helps us deal with fears we have of things like dying, failing, or getting sick. You will then do homework on your own for both inventory practices before meeting a third and last time in which we review what you have written and go over any additional input you might need to do it more effectively on your own.

BENEFITS:
Direct benefits of the personal and fear inventory practice are: liberation from ruminating thoughts, no more obsessing over past events, gentler emotions, more balanced reactions toward people and events, clarity in relationships, increased ability to forgive those who have hurt you, an increased ability to stand up for yourself, ability to connect with mentally and emotionally healthy people, ability to make amends and repair damage to relationships, improved self-esteem, and reduction or resolution of mental health disorders which are not rooted in diet and physiology.

EXPECTATIONS AND LIMITATIONS:
This practice directly confronts the ego structure which blocks us from achieving a higher state of existence, so do not purchase if you are not willing to do serious work on yourself and confront difficult and challenging emotional resistance and requires personal work and introspection and only produces results as much as you are willing to sit down and perform the practice. Results do not happen without this effort nor a willingness to employ personal honesty and initiative. If you are willing to do this you will be able to use these tools to better your own life and heal yourself, and you are paying for my time in teaching this skill, not for guaranteed or promised outcomes which instead rely totally on your own ability and willingness to practice as instructed. No refunds are given after start of program because payment is for my time, nothing else. Refunds are offered before start of program.

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Contact

Please feel free to contact me. If you're looking for advice, please navigate to my Patreon or Coaching pages where I offer coaching and advice.



 
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About FPC + Nathan

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Disillusioned with healthcare after a battle with severe health problems and few people with which to share my insights, I decided to start this blog and write a book for anyone who needs help with their own health struggles. On pondering my situation I one day realized that answers to our health can be found in our experience as a human animal—that while medicines and exotic treatments can sometimes be helpful they have not solved our health problems because they are not really part of our physiology, and this view informs all my work. Nathan is a resident of Los Angeles, CA by way of Utah, Arizona, and Hawaii, is gay, single, and 43 years old (in 2024 so I don’t have to keep updating my damn age). Nathan is not in any way a certified or trained medical professional and writes merely from his own personal experience.